Sultry pumpkin and mango smoothie with pomegranate and black sesame seeds

Sultry pumpkin and mango smoothie with pomegranate and black sesame seeds
 http://kimberlysnyder.com/blog/http://indianhealthyrecipes.com/
https://glutenfreegirl.com/
http://www.celiacchicks.com/

Vegan, gluten free

This creamy and delicious smoothie is high in fiber, antioxidants and Vitamin A. The pomegranate seeds mixed with black sesame seeds give its smooth texture a nice crunch. It makes a great breakfast dish as well as an afternoon or evening snack.

Serves 4

• 1 medium acorn squash, cooked, seeds removed 
• 1 medium mango, chopped
• 1 pomegranate, seeded
• ¼ cup black sesame seeds
• 3 tbsp coconut cream
• ¼ cup filtered water or coconut water
• ½ tsp turmeric
• ½ tsp cinnamon
• 1 tbsp lemon juice
• 1 tbsp organic honey

Scoop cooked pumpkin pulp into a blender. Add the chopped mango, coconut cream, water, turmeric, cinnamon, lemon juice and honey. Blend until smooth. Spoon the mixture into small bowls or glasses and top with pomegranate seeds mixed with black sesame seeds.

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